Living Ubuntu


Living Ubuntu has organized a number of workshops on stress and trauma recovery featuring David Berceli.  Below is some feedback that David has received from participants on Trauma Releasing Exercises

"It just felt very joyful"

I was amazed at how quickly my body started to vibrate... most of the feeling that I had was a lot of sadness and a lot of release. Then at some point I got through that and I just started to laugh... it just felt very joyful.

Click here to view (1 min)

"It was wonderful"

It was as if my body was completely taken. There is some severe trauma in my early childhood that I felt was being reawakened and at times there were just waves of sadness about that... and then instantaneously I was laughing as deeply as I have laughed in a very long time... so that spectrum was wild.

Click here to view (1 min)

"It felt very good"

I was aware of energy moving in the abdominal area and that was just fantastic.

Click here to view (30 sec)

"I just felt completely relaxed"

I tried to really give into it. And it was interesting. There was a lot of movement in my legs. Actually felt pretty good. And I just felt completely relaxed.

Click here to view (30 sec)

"I just felt relieved of stress"

I just went into this rocking, almost like a lullaby. So after that happened, another form of shaking went on and that moment... It felt like I didn't have it up to my head. I was really aware that whatever was worrying me was not there any longer.

Click here to view (30 sec)