tension & trauma releasing exercises
More on: the pain of being forgotten… the power of being remembered
Update 5/9: We have 1 open spot for our upcoming retreat in…
Read MoreUbuntu group – OC | Friday, April 27, 2012
If the road to joy is through the surrender to the self…
Read MoreUbuntu group – OC | Friday, March 16, 2012
Together we… explore the possibility of learning to open when we desire…
Read MoreTrauma Release of a Polar Bear (Video)
Here is a video that shows the trauma release process in a…
Read MoreWhy Trauma Recovery?
Hi everyone, Join us for a free Introduction to Trauma Releasing Exercises…
Read MoreIntroduction to Trauma Releasing Exercises (Sunday, July 31)
UPDATE 7/27: We’ve had an unusual amount of interest in this event.…
Read MoreDavid Berceli explains TRE
Above is an interview with Dr. David Berceli, creator of Tension &…
Read MoreLiving the life of the body
“The concept of energy is foreign to and rejected by many people…
Read MoreWhy do we start each Ubuntu group with body work?
A body is forsaken when it becomes a source of pain and…
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